Crusher's Domain

This will be a quick one, just like the race.  Boston is now 3 weeks away so there won't be much fitness gained from here on out, it...

The countdown to the Boston Marathon started many moons ago, but waking up this morning it started to feel really real (I'm so eloquent)...

It's been a week since I returned from my trip to Japan, so it's about time to get my blog on...  I titled the post "Awesome ...

Okay, this is it...don't get scared now.  In just about 48 hours I will be making my way half way around the world to meet and run with ...

Ah, the New Year.  Full of hope, unknown wonderment, and endless possibilities.  This is gonna be a great year, I can feel it in my bones.  ...

Some things I've been marinating on lately... I haven't worked with a coach since college, which is longer ago than I care to admi...

2012 was insane .  It all happened so fast, I'm still not exactly sure what went on.   Here's my attempt at a year in r...