Crusher's Domain

This winter I decided to focus on running.  If you know me this probably seems like an idiotically obvious statement, but what I mean is tha...

Preface:   everything in this post is trivial compared to the horrific, senseless acts of violence at the end of the marathon.   My ...

This will be a quick one, just like the race.  Boston is now 3 weeks away so there won't be much fitness gained from here on out, it...

The countdown to the Boston Marathon started many moons ago, but waking up this morning it started to feel really real (I'm so eloquent)...

It's been a week since I returned from my trip to Japan, so it's about time to get my blog on...  I titled the post "Awesome ...

Okay, this is it...don't get scared now.  In just about 48 hours I will be making my way half way around the world to meet and run with ...

Ah, the New Year.  Full of hope, unknown wonderment, and endless possibilities.  This is gonna be a great year, I can feel it in my bones.  ...