Crusher's Domain

Half Marathon Championships (Duluth, MN) Wowzers. Still in a bit of disbelief at how well things went this weekend. It was an unforgetta...

This past weekend was Water Carnival weekend in my hometown of Hutchinson, MN.  Water Carnival weekend is a summer celebration for the town ...

Dam to Dam 20k - Des Moines, IA - "Iowa's Distance Classic"                                       Doing my best to photo b...

So this weekend it was my birthday.  32 years young and feeling like wine...getting better with age!  It just so happened that on the mornin...

This winter I decided to focus on running.  If you know me this probably seems like an idiotically obvious statement, but what I mean is tha...

Preface:   everything in this post is trivial compared to the horrific, senseless acts of violence at the end of the marathon.   My ...

This will be a quick one, just like the race.  Boston is now 3 weeks away so there won't be much fitness gained from here on out, it...