Crusher's Domain

All right, it has been way too long since I've had some race news to report, but I'm happy say that I am BACK IN THE GAME!  Booyah. ...

By the way... Check out my new feature on the right:  a recipe index!  BAM!  Wait, is Emeril going to sue me for saying that?  Let's h...

Despite having no race report to contribute, I thought I'd give another "regular" post a shot.  So, what's on the proverbi...

Sunday marks race day for the Twin Cities Marathon which, this year, also happens to be the USA Track & Field Marathon Championship race...

So I don't know where the phrase came from, but there's a phrase out there that refers to "the good, the bad, and the ugl...

Non-runners often question why I devote so much time and energy to competitive running, and usually I mumble about my passion for running an...

The Minnesota Distance Running Association 15k State Championship race was this past weekend, and because it is a part of the MDRA racing se...